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Signs your metabolism may be on the struggle bus include the following:
Constantly cold (low basal body temp)
Inability to lose weight even at low calories
Brittle hair/nails
Lack of hunger in the morning/throughout the day
Low energy
Cycle disruptions (irregular periods)
Download my FREE Guide to a Healthy Metabolism.
It includes:
Constantly cold (low basal body temp)
Inability to lose weight even at low calories
Brittle hair/nails
Lack of hunger in the morning/throughout the day
Low energy
Cycle disruptions (irregular periods)
Download my FREE Guide to a Healthy Metabolism.
It includes:
- Your step-by-step guide to implementing habits for a thriving metabolism
- A clear-cut picture of what affects your metabolism (hint: it's NOT your age)
- Nutrition, exercise, and lifestyle considerations for metabolic health
Think you may have a
sluggish metabolism?
not sure what is for you?
